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Breathing Light

Did you know we take 23.000 breaths a day? Mostly without focussing on it. While taking control over your own breathing pace is a great tool towards relaxation and de-stressing. 

 

Breathing Light introduces moving spots of light that replicate the gentle rhythm of breathing, stimulating you to breath along and reduce your stress level through Deep Breathing.

The movement and colour changes are based on natural phenomena, creating soft fascination from the  Attention Restoration Theory (ART).

 

 

Effect - de-stressing & restoring mental energy

 

Selection of projects - SWVVO high schools, European Investment Bank

 

Collaboration with - Psychologist of Senses&Spaces, Studio Tom

Specifications - aluminium, frosted glass, LED 

> go to the Breathing Light website here

Photography by Sanne Kaal, Ronald Smits and Lin Woldendorp

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© Alissa+Nienke

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